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Tracking microplastics from sea to body

Tracking microplastics from sea to body
Researchers Steve Lonhart and Libby Mohn filter sand and ocean water samples to search for microplastics in the ocean. Credit: Andrew Brodhead

On the edge of California's Monterey Bay, ecologist Matthew Savoca and a team of volunteers sift through sand and seawater for microplastics, one of the planet's most pervasive forms of pollution.

Originating in everyday items, these bits of plastic smaller than a sesame seed turn up just about everywhere researchers have looked—including in our own bodies and in habitats from alpine mountains to the . Along the high-tide line of Carmel River State Beach, Savoca's team finds them washed up by the bay's lapping waves.

"We know there are hundreds of trillions of microplastic particles in the world," said Savoca, a research scientist at the Stanford Doerr School of Sustainability's Hopkins Marine Station, about eight miles north of the field site. But questions about how microplastics disperse, for how long, and where they come to rest remain unresolved.

Savoca is among a growing cadre of researchers at Stanford and beyond—from Earth system scientists, marine biologists, and oceanographers to physicians and engineers—who are working to answer them. "Knowing where microplastics end up is vital to understand the risk they pose to species and the ecosystem at large," Savoca said.

Searching for clues in the 'blue Serengeti'

Monterey Bay offers an ideal setting to understand how plastic pollution flows through the marine environment. Just beyond the break in the continental shelf, where krill and blue whales congregate, deep sea zones abut kelp forests and intertidal zones. Across this rich habitat, sometimes for its biological diversity, decades of monitoring data provide context to understand microplastics that show up in surveys.

Savoca and collaborators not only from beaches but also , four rivers that feed into the Monterey Bay, and wildlife, including krill and blue whales. Using seawater and fine mesh filters, they separate the buoyant plastic from sand. These fragments of plastic polymers, such as polyethylene and polyvinyl chloride, will later be further isolated and chemically identified in a lab.

The collaboration extends across academia, government, and NGOs, with involvement from the California Marine Sanctuary Foundation, the Moore Institute for Plastic Pollution Research, the National Oceanic and Atmospheric Administration's Monterey Bay National Marine Sanctuary, and Stanford.

"We're adding all these different skills together to study microplastics along the central California region," Savoca said. More than 100 local volunteers have helped with sampling, he said. "We have so many people wanting to help with this issue. That's been really inspiring."

Where and how microplastics hide

The buoyancy of most plastics, which makes many of the microplastics at Savoca's field site float in saltwater, is at the core of a mystery that other Stanford researchers are trying to crack about where plastics end up and how they get there.

"There's a gap between how much plastic waste ends up in the ocean, and the relatively small amount of microplastics found floating on the ocean surface," explained Jinliang Liu, a former researcher in Earth system science Professor Leif Thomas's group at the Doerr School of Sustainability.

Liu and Thomas have set out to explain why so few microplastics remain at the surface. By integrating state-of-the-art ocean models with a published in Limnology and Oceanography and pioneered by Nan Wu at the British Antarctic Survey, they are simulating the physical and biological processes that bring microplastics to the deep ocean, especially in areas where converging ocean currents may cause plastics to accumulate.

The work could lead to insights about how microplastics affect marine life, ocean food webs and health, and even Earth's carbon cycle. with clusters of debris and microbes known as marine snow, which remove carbon dioxide from the atmosphere as they sink to the ocean floor or get eaten by deep-sea creatures.

"Without any other influence, microplastics will just hang out on the ocean surface," explained Liu. "Uncovering the reasons why it disappears from the surface is a crucial part of addressing this global environmental challenge."

Over the past decade, Stanford bioengineering Professor Manu Prakash and his research team have been systematically sampling columns of ocean water around the world to measure carbon flux and sequestration. "More and more, in deeper water columns, we started seeing a lot more microplastics," Prakash said.

Out of that creeping awareness grew an effort to map out the distribution of microplastic types and densities at depths down to a kilometer below the surface. "The biggest surprise for me has been the abundance," Prakash said. "Every single drop I look at—every sample from an aquatic environment—has microplastic in it. The colors pop out under a scope unlike anything else."

The team now cryopreserves microplastic samples collected at sea so that, back in the lab, they can genetically identify which microbial organisms are growing on the particles and begin to decipher how microbial communities, plastic type, and particle density correlate with sinking speed. "This is baseline work that we do, primarily to assess whether there are patterns," Prakash said.

From sea to self

For Savoca, the fieldwork collecting microplastics from rivers and beaches is part of broader efforts to understand pollution and its consequences, and better ways forward. "I'm really interested in how ecosystems work, how they break, and if and how we should put them back together," he explained.

Working in the lab of oceans Professor Jeremy Goldbogen, Savoca has helped to quantify the staggering amount of plastic—up to 10 million pieces a day—that blue, fin, and humpback whales on the California coast ingest through their prey.

Other researchers have found that some make their way out of whales' digestive system and into fat and liver tissue, where, as in our own bodies, scientists are only beginning to understand the risks. "This is not just an environmental health issue. It's not just a wildlife health issue. It is most certainly a human health issue," Savoca said.

Microplastics have been found across a variety of foods popular on American plates, including not only seafood but also poultry, beef, pork, and plant-based meat alternatives. "We already have warning flags about mercury in seafood and limiting intake because of that," said Stephen Palumbi, the Jane and Marshall Steele Jr. Professor of Marine Sciences. "Will such warnings be needed about microplastics, too?"

Measuring (and reducing) the burden

In Stanford's medical and engineering labs, Kara Meister, Prakash, and colleagues are pioneering a faster, easier way to and even smaller nanoplastics in food, water, and human tissues and fluids. The group aims to use this innovation to monitor micro- and nanoplastic levels in populations across California and around the world—and then correlate exposure with health data.

"We want to be able to really understand the current burden, and measure it over time," said Meister, a pediatric otolaryngologist at Stanford Medicine whose lab studies how microplastics may influence children's immune systems.

Existing techniques give doctors and researchers a fragmented view of microplastics, which come in a wide range of shapes and sizes, and often get bound up with proteins in human cells and other compounds such as dyes or plasticizers. Some methods identify polymer types, while others measure particle size or location in tissue.

The new method being developed by Meister, Prakash, and collaborators, including Jennifer Dionne and Thomas Baer, sacrifices some precision for potentially broader reach, making it possible to find hidden patterns in massive datasets. "There is a lot of power in that kind of data, even if each individual measurement is not as precise," Meister said.

The team is using a technique called Raman spectroscopy to identify polymer types. Commonly used to check for purity in drug manufacturing, the technique involves shining a laser beam onto a sample and then measuring shifts in the scattered light caused by molecular vibrations.

Because it's non-invasive—beams can harmlessly shine directly through the skin—some researchers see promise in the technique for a range of clinical applications, from measuring glucose to early cancer diagnosis.

"If we are talking about tackling a problem in every corner of the world, we have to think about tools that scale to every corner of the world. Accessibility builds in scale," Prakash said.

For microplastics, the Stanford team is studying the use of this technique for identifying and quantifying polymers alongside a range of methods for locating microplastics in tissue. Early progress includes confirming the presence of microplastics in pediatric tonsil samples and identifying plastic types in tonsil tissues artificially spiked with polymers in the lab.

The health risks posed by microplastics may vary widely and depend on factors such as individual genetics and exposure to other materials in the environment. "But if we want to understand the biological implications of microplastics and their associated chemicals, we need precise measurements, ideally with human tissue," Meister said.

For people looking to minimize their own exposure to microplastics, even as scientists work to understand how they move through and affect our bodies and world, experts say the most impactful step at an individual level is to reduce the use of plastic packaging—especially single-use plastics that touch food and drinks.

"On a personal level, these changes make a difference," said Amelia Meyer, an environmental scientist who co-leads the Plastics and Health Working Group at the Center for Human and Planetary Health. "But it's also important to remember that microplastics are a systemic problem. The real solution lies in pushing for better regulations, safer materials, and less overall."

Are microplastics harmful?

suggests microplastics are harmful, said environmental scientist Amelia Meyer, co-lead of the Plastics and Health Working Group at the Stanford Center for Human and Planetary Health.

"Human studies are still emerging, but microplastics have already been found in blood, lungs, placenta, and breast milk, suggesting real exposure pathways," she said. Laboratory exposure to nano- and microplastics can lead to inflammation, oxidative stress, and damage to cells.

Ingesting microplastics may also expose people to known toxic pollutants that microplastics attract and absorb, and to additives such as phthalates commonly used to make plastics softer or more flexible, said civil and environmental engineering Professor William Mitch.

"We know they can carry toxic chemicals, pathogens, heavy metals, and even bacteria, and they're small enough to be inhaled or ingested," Meyer said.

How do microplastics affect the ocean and marine life?

Evidence from lab experiments suggests microplastics can be transferred from prey to predator and accumulated through the ocean food web. But scientists are still working to understand how these processes might affect populations or marine ecosystem functions over time, explained Boongho Cho, a visiting postdoctoral scholar in the lab of oceans Professor Fiorenza Micheli.

"Addressing these questions—particularly the impacts of trophic transfer and accumulation on ecosystem services such as fisheries and carbon cycling—is an urgent research priority, as the consequences extend beyond marine ecosystems to human society," Cho said.

"Evidence in lab studies shows that microplastics can act as a potential stressor, leading to reduced feeding activity, growth retardation, increased energy expenditure, and oxidative stress in organisms such as bivalves, crustaceans, and fish," explained Cho.

Savoca added that lab experiments have also pointed to "risk thresholds," meaning the point where higher concentrations of microplastics would carry risks. More research is needed to understand how effects observed at the individual level in labs may scale up to populations or ecosystems.

Abundant evidence shows larger pieces of plastic in the ocean, known as macroplastics, hurt marine life. "But harms that can be definitively linked back to microplastics are mostly speculation or extrapolation from lab work at this time," Savoca said. "This does not mean they're not happening, but rather they are hard to detect in natural systems."

Are microplastics in tap water?

Yes. More than 100 studies to date have documented microplastics in drinking water in the United States and around the world. "Levels vary depending on the water source, treatment methods, and even the pipes delivering it," Meyer said. Bottled water typically contains far more microplastics than water from a faucet.

Can microplastics be removed from water?

Drinking water treatment plants are designed to remove particles from water, but nano- and microplastics represent a new challenge, said civil and environmental engineering Professor Richard Luthy.

"Research is underway to assess the performance of treatment units and how best to measure microplastics," he said, with California taking a lead in evaluating methods to routinely monitor in drinking water.

More information: Nan Wu et al, Marine snow as vectors for microplastic transport: Multiple aggregation cycles account for the settling of buoyant microplastics to deepâ€sea sediments, Limnology and Oceanography (2025).

Journal information: Limnology and Oceanography

Provided by Stanford University

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