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Frugal habits, not quick fixes, key to tackling global food waste, study finds

Wasted food
Credit: CC0 Public Domain

Household food waste, a focus of government targets, supermarket campaigns and consumer nudges, is best reduced by fostering lasting habits of frugality and not short-term interventions, according to new research by the University of Portsmouth.

The , published in Food Quality and Preference, tested whether the use of subtle cues such as words or images to encourage people to "save" or "reuse"—known as frugal priming—could influence food waste behavior.

95 participants were exposed to either frugal or materialistic prompts before completing a food-saving task. Researchers found no significant effect of frugal priming on participants' willingness to avoid waste. Instead, the strongest predictor of food-saving behavior was habitual frugality—individuals' long-standing tendency to conserve resources and avoid unnecessary purchases.

The study also revealed that people with high frugal tendencies were less swayed by materialistic cues, which otherwise increased wastefulness among participants with low frugality.

"Our findings suggest that quick nudges and priming cues are not enough to shift food waste behavior," said Steven Iorfa, lead author and Ph.D. research student at the University of Portsmouth. "It's people's ingrained, everyday frugal habits that make the real difference."

The research comes at a time of huge global challenges. The UN's Food and Agriculture Organization estimates that a third of all food produced for is lost or wasted, even as more than 2.3 billion people faced food insecurity in 2023. With the projected to reach 9.6 billion by 2050, reducing waste is seen as vital for , and achieving the UN Sustainable Development Goals.

The research findings raise questions about the effectiveness of common interventions such as awareness campaigns or restaurant menu nudges. While previous studies suggested that frugal messaging could curb waste, the new research indicates that such strategies may only work if they tap into pre-existing frugal values.

Instead, the authors argue, policymakers and campaigners should focus on cultivating long-term around frugality, for example, through education, community engagement, and policies that de-emphasize materialism.

"Frugality is more than a budgeting tactic," said Steven Iorfa. "It's a mindset that encourages people to see waste as inconsistent with their values. If we want lasting change, we need to promote frugality as a social norm, not just rely on one-off prompts."

The study highlights that reducing food is not simply a matter of regulation or consumer awareness, but of deeper behavioral change. By embedding frugality into everyday life, researchers argue, societies may have a better chance of cutting the billions of tonnes of food wasted globally each year.

More information: Steven Kator Iorfa et al, Frugality and food waste avoidance: Does a prime work as much as the trait?, Food Quality and Preference (2025).

Journal information: Food Quality and Preference

Citation: Frugal habits, not quick fixes, key to tackling global food waste, study finds (2025, August 28) retrieved 11 September 2025 from /news/2025-08-frugal-habits-quick-key-tackling.html
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